I went out yesterday morning for a row in the single and aside from all the flotsam in the water, it was a perfect row. I was a little tired from the previous day’s row, so I practiced relaxing and my stroke was really smooth. I did steady state for about 45 minutes and managed row straight and to have one perfect stroke. Perfect mind you. It felt effortless, powerful, relaxed and balanced. It was great! I am hoping to possible do two perfect strokes next time, but those are high expectations. I am rowing tonight with the Masters. We will see if I still remember how to sweep row and follow someone else. I hope you are all taking advantage of these beautiful mornings. It would be criminal to let even one morning pass without standing in the beckoning light of daybreak and enjoying it. Hummingbird is outside my window. Think I’ll go out and say hello. Enjoy your day!
Hi,
Can i get a one small picture from your blog?
Which picture would you like?
I just wanted to say that I miss all of you and love you all dearly!