~80-miles and 6,200 feet of climbing, 6-hoursĀ from Folsom to Placerville to Georgetown to Cool and back to Folsom via Salmon falls left all 5-riders in various levels of fatigue and sense of accomplishment on a day that hit over 100-degrees. Not the Tour de France but our own ride to make us appreciate what these amazing athletes completed over the last 3-weeks of racing. No we can’t climb 6-7% grades at 15-20mph :)

I felt pretty good all ride, great base endurance work with some good climbing mixed in…looking forward to the next race in August!

Rob

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