Body Concepts Race Team Skills Clinic 12-5-09
Our last skills clinic on 11-14-09 we worked with 4-on-4 race finishes with attention to multiple attacks and covering tactics.
This last Saturday was our third skills clinic todate and we again focused on race finishes. This time we concentrated on leadouts covering the last ~1.5-miles of a race finish. We had some very good learning experiences and discovering where some of our strengths and weaknesses are. We all stayed upright which was great! We have a fantastic group of guys who are all working together and having some good laughs along the way.
Our next skills clinic will cover moving around in a group and maintaining pack positioning.
Have a great week and keep the rubber side down.
Rob
PS Woke up to 6-inches of snow this morning in Rescue!