Body Concepts Inc: Videos

Hip Flexor Anatomy.m4v

Hip Flexor Anatomy.m4v

Title: Hip Flexor Anatomy.m4v
Runtime: 3:02
Views: 926
Description: Rob Kopitzke, Physical Therapist, Master Pilates Instuctor, explains hip flexor ...

good and not so good swim kick technique

Title: good and not so good swim kick technique
Runtime: 0:42
Views: 289
Description: Demonstration of the speed difference between a good swim kick and a not so good...

Linda shows off her Nike Vision "Lunge" shades

Title: Linda shows off her Nike Vision "Lunge" shades
Runtime: 0:47
Views: 78
Description: Co-owner of Body Concepts, Linda, shows off her glasses to Janine, wife of Pesca...

What is Physical Therapy

Title: What is Physical Therapy
Runtime: 6:12
Views: 78
Description: Rob Kopitzke of Body Concepts explains what Physical Therapy is and how it can h...

Single Arm Row with Kickback.MOD

Title: Single Arm Row with Kickback.MOD
Runtime: 2:05
Views: 32
Description: The proper way to perform a single arm row with kickback.

Title: MOV095.mpg
Runtime: 1:27
Views: 31
Description: Demonstration of the difference between hip extension and back extension.

Corkscrew Video.MOV

Title: Corkscrew Video.MOV
Runtime: 0:21
Views: 29
Description: Kathi Andrade of Body Concepts demonstrates a Pilates Corkscrew on a Balanced Bo...

Hip flexor stretches

Title: Hip flexor stretches
Runtime: 5:52
Views: 21
Description: Rob Kopitzke and Kathi Andrade of Body Concepts demonstrate proper techniques to...

Title: Planks.MOD
Runtime: 0:56
Views: 19
Description: The proper way to perform a front to side plank

Pilates Roll Down How-To Video.mov

Title: Pilates Roll Down How-To Video.mov
Runtime: 1:00
Views: 17
Description: Linda Bailey and Kathi Andrade of Body Concepts (Best Pilates Studio, 2011 KCRA ...

Ask Body Concepts Day

Title: Ask Body Concepts Day
Runtime: 0:50
Views: 16
Description: Kathi instructs Sarah on "climbing a tree" at Ask Body Concepts Day.

Bridge How To Vide

Title: Bridge How To Vide
Runtime: 3:01
Views: 7
Description

Side Line Kick How To Video

Title: Side Line Kick How To Video
Runtime: 5:03
Views: N/A
Description